Walk

 In view of my medical condition, I am now unable to engage in sporting activities that I used to enjoy once upon a time. The sudden start-stop movements (e.g. badminton, football) will make my knees feel they are on the verge of dislocation. During jogs, I would lose sensation of my right leg & recently, my left arm. When this happens, I have to stop & recover the sensation before moving on. Climbing stairs - I can do this thrice a day. Anything more, my thighs would cramp up & my chest area would feel constricted.

These days, I limit myself to brisk walks usually on weekends & public holidays. I prefer walking at night because my skin condition right now (protein deficiency) makes me very prone to sunburn. I got sunburnt before & that was like the late morning sun, it was not even scorching hot yet. I continued walking & the burnt areas rubbed against my t-shirt / pants causing abrasion. That's how it is with sick people, they would want to return living their normal lives but simply could not. 

By the way, this is the neighbourhood kitty I see during my walks.